I'm highly, HIGHLY frustrated lately. First of all, my back is killing me. I think I injured it in Zumba... no fault to Zumba, but I went on an evening where I was feeling kind of sick (killer headache, exhausted, etc).. I am one of those all or nothing people (working on it, but still a little overzealous) so I figured I'd force myself to go anyway. Well, all of the jumping and bouncing and quick direction changes really messed me up. I can't sneeze without going into back spasms! :(
Anyway, enough of the bitching.. I am improved over yesterday, so IF I am feeling better tomorrow, I will resume workouts.
Wednesday was my WW meeting. I chose to use my No Weigh In pass. My psyche can't handle anything but a decent loss this week, especially with me mourning my workouts. I DID go to the meeting though. And I'm glad I did. The topic was about taking it slow... slow and steady wins the race. Well, I needed to hear that this week. Just like with going to church... sometimes you just feel like the message of the day was made especially for you! :-)
I hope you all have a fabulous weekend. I will be taking it easy... maybe. :)
About Gastric Girl
- Laurie (TheSafestScents.com)
- Tomball, TX, United States
- My name is Laurie. I'm 34 and I live in a suburb of Houston, TX. My life isn't super exciting or ultra dramatic, but I love it! My blogs are just a peek into my life as I know it. I'm quite random and have an opinion on everything, but I love everyone's aspect on things, even if I disagree. The world would be quite boring if not! :-)