About Gastric Girl
- Laurie (TheSafestScents.com)
- Tomball, TX, United States
- My name is Laurie. I'm 34 and I live in a suburb of Houston, TX. My life isn't super exciting or ultra dramatic, but I love it! My blogs are just a peek into my life as I know it. I'm quite random and have an opinion on everything, but I love everyone's aspect on things, even if I disagree. The world would be quite boring if not! :-)
He prescribed me xanax for my "anxiety" that my therapist says I have... we'll see if it makes me stress less.
Anyone in the houston area have any ideas for a good therapist? Mine is weird. lol
Kim - I gave Dr. W your message and he said, That's Great!
Jil - I told Dr. W you missed him but you're healthy so you haven't needed to see him. I think he understands and will start the healing process soon.
well, I am leaving early today and I have a lot to do, so I will write again soon!
Peace out! hehehe
I've been stuck at the same weight again for a few weeks... 169.6... Too close to 170 for me to feel comfortable with at this point, but we shall see. I have been a slacker, and not working out. I've also been making stupid food choices, so I guess I should be grateful for 169.6! lol
WITNESS PROTECTION NAME: (mother's & father's middle names)Ann Charles
NASCAR NAME: (first name of your mother's dad, father's dad )Alfred Seymour
STAR WARS NAME: (the first 2 letters of your last name, first 4 letters of your first name) Salaur (wow i sound like a dinosaur)
DETECTIVE NAME: (fav color, fav animal) Orange Chimpanzee (ask me again in a week and my first name will change!)
SOAP OPERA NAME: (middle name, city where you live) Ann Houston
SUPERHERO NAME: (2nd fav color, fav alcoholic drink, add "THE" to the beginning) The Pink Pomegranate Martini! I sound delicious!
FLY NAME: (first 2 letters of 1st name, last 2 letters of your last name) Laer (WTF is a FLY name?)
ROCK STAR NAME: (current pet's name, current street name) I'm using the street I grew up on instead of the current one, cuz I can (I'm with ya girl!) Roxcee Viking
PORN NAME: (1st pet, street you grew up on) Cinnamon Cheshire
I am sick of you running my life and basing my self worth on what you tell me each morning, afternoon and evening. I will no longer let you decide how I feel about myself. Our relationship must end, and although I need you in my life, you will not control my life. I will visit you once a week instead of three times per day until I can get over my obsession with you.
I hope you understand that this MUST be done for my own sanity, along with the sanity of my friends who have to tolerate hearing about how poorly you treat me every day! Our love/hate relationship has been an interesting one over the past 13 months, but now it's time to live life on MY terms. I will make the right choices in life and THAT'S WHAT MATTERS!
I had a nice weekend though with the exception of a few bumps in the road!
Jil came over Friday night and we had a little slumber party.. woo hoo! We went to return a few things and ended up going to sleep pretty early b/c of the OH Conference..
Then Saturday, we went to the OH Conference with our friend Rosanne. I had a great time, got to meet a lot of great people, and left feeling motivated to get this last 20+ pounds off of me. It made me realize how much I need a support group, especially now that this weight is becoming more and more stubborn about falling off of me. There were some fantastic speakers there, and if the OH conference ever comes to your area, GO! You will leave feeling like a new person.
We didn't stay for the casino night and dance afterwards, and went pickle shopping and clothes shopping as well. There are the most awesome pickles at Droubi's Market on Hillcroft. I must say, amazing.. and I'm not a pickle person.. well, now I am, but it's because of these damn pickles! Then we went to the Cypress Outlet mall.. It's nice trying on clothes and liking how they look on me.. huzzah! Soon after though, I lost my wallet. I had all my credit/debit cards in there, as well as my license and social security card.. I know you're not supposed to keep your social with you, but I had it, and now I have to replace it.. UGH! I had cash too, but it was only about $30-35, so not too terrible. I did get all my cards cancelled before they were used, so that's great news! :)
Sunday I woke up with a nasty headache, but I took a Maxalt and all was good within an hour or so.. I got a lot of work done for my garage sale this weekend, so I'm grateful for that. And thanks to Jil for helping me so much.. you rock! WOO HOO!
Wow, I'm rambling... I bet it's the coffee! lol
Well, I better get back to work for now...
Til next time! :)
Anyways.. I'm going to the OH Conference tomorrow, and I'm really looking forward to it. I'm getting to the point where losing an ounce is a struggle. I can eat like a "normal" person and making the best choices aren't as easy as they used to be. I'm optimistic that I will be leaving the conference tomorrow with fresh ammo to make it through and have a renewed spirit when it comes to this journey I'm on. I hope to meet some new people that I've seen on the message boards on OH and match faces to the names! :) It will be great!
I started my new meds for my PCOS on Tuesday night. Wednesday morning was tough... and Wednesday afternoon was even worse. I have been exhausted and I'm finally starting to feel a little more awake now.. But again, that's probably the coffee. It's probably not a good week to start the meds b/c I have mother nature visiting, just got over a 60 hour work week, new meds, garage sale prep stress, etc. It's a lot going on for me, and adding on side effects probably isn't the smartest thing! LOL Oh well, I'll get all the crap over with at once!
I'm really looking forward to Thanksgiving. Last Thanksgiving I was on soft foods, and it was kind of torturous. This year, I can enjoy my turkey that I am in love with! Hurray! :)
Well, I should probably get back to work... I hope to see some of you at the OH conference this weekend!
Hugs to all!
I went to my doctor's appointment on Monday to find out about my hormone hell. Apparently my prolactin (the hormone that produces milk) is twice as high as it should be, so my body thinks it is pregnant.. wtf!? Anyways, my birth control pill has been switched for a different one, and I'm on Parlodel to help with the prolactin. My testosterone was also high, but that will change with the birth control pill change. So, once I find Prince Charming and decide I want to have babies, I will likely need fertility medicine for that... Sigh..
I got my labwork done for Dr. W, so I just need to schedule him in.. I will probably try to go Thanksgiving week, or maybe the week after.
Well, I better get back to work! I just wanted to check in and update you all on my weight and my crazy hormones!
Till next time! :)
Hmm, what's new with me...
Well, I broke up with my boyfriend last month. It was for the best. I'm in a self discovery stage in life right now, and I really feel like I wasn't in the right place for a relationship. So, I'm single again! WOO HOO! lol
I am STILL in the 170s. They are never going to go away are they? I was 170.8 this morning when I hopped on my scale. Maybe I should get on my Wii fit.. that's on carpet, and it's very nice to me with my weight. lol My Mii character on there looks like Mr. T.. Am I cool or what? hahah
I got bad news from the endocrynologist at my ob/gyn office. My hormones are still completely whacked out. Everything else has fixed itself but this. I have an appointment on November 10 to get more details about this, but I do know that I still have PCOS, and I also know that I have EBV (Epstein-Barr Virus) which is chronic fatigue syndrome. It all makes sense now! Apparently about 90% of Americans have the virus, but it lies dormant in most. Well, we all know I'm not like most... It's super hyper active in me! No wonder I have no freakin energy lately. So, I'll find out what to do about all this crap on Nov. 10. Then, I go see Dr. W sometime in November after I get my labs done. Aye! Hopefully he will have words of wisdom for me as well.
I started going to therapy too. My second session is this Saturday morning. I left my first session feeling really enlightened and feeling like I know myself a little better. The therapist told me that I was very intelligent (duh! haha) and that I seemed to have great insight into myself, just not knowing how to fix certain things.. She thinks the root of a lot of my issues may be self doubt. That makes sense.. or does it? There I go doubting myself again! ::sigh::
Work sucks.. I'm still there actually.. I already have over 30 hours this week and I still have 2 days to go. I am ready to have normal hours. Thank heavens for OT though!
Well, I'm sure there is much more going on in this lil brain of mine, but I will save it for another blog!
Toodles! 'Til next time!
Anyways, I wanted to share my joys with you all!
I had a great time this weekend.. Friday night I hung out with my friend Rosanne.. we went to the gym and out to have a healthy dinner. Saturday morning, Jil came over for awhile.. we went to pick up our pottery at Young at Art, drove around taking pictures of VW bugs, and went to Luby's for lunch. Then, I managed to spend almost $200 at TJ Maxx. It would have been more if I hadn't put back half of what I wanted! LOL Saturday evening we went to Scream World, a haunted house in north Houston. Wow, that was fun! My friend gave us free passes, so I think it was more fun not having to pay $35 each for a 20 minute screamfest! Then on Sunday, I went to the Texas Renaissance Festival. (See above pic with two barbarian beauhunks! woo hoo!) I had never been before, and wow! If you love to people watch, this is certainly your place!
I need to weigh and measure again, but I did not eat well at the RenFest, and mother nature is mean to me this week.. So I will post an update on that again soon. For now, knowing I can wear a 12 is good enough for me! :P Oh yeah, I fit into a size M top as well! woo hoo!! Unforunately, I may be in a training bra again by the time I am done losing weight.. ugh!
Ok,I'm off for now!
xoxo to all! :)
Shame on me! I completely skipped over September in my blogging. Good excuses though, I suppose. Hurricane Ike came through Houston, work has been hectic, and I went on vacation for a little over a week.
Not much has changed in my world. My last weigh in was 176.8. I won't reach my goal by my 1 year surgiversary, which is October 15. Instead of beating myself up, I need to be proud. I'm not 310 lbs anymore like I was a year ago! That is a remarkable feat!
I will write more later.. just wanted to check in and let everyone know I'm still around! :)
Hugs to all!
Sorry my blogging has been spotty at best.. Just haven't had much to say I guess.
I either have an enemy or there are some total thugs in my neighborhood, or both! My car was broken into Sunday night, and my radio was stolen. My shoes were removed from my car and thrown into a neighbors yard, and my glovebox and center console were open and gone through. How frustrating! :( I have also had my car keyed on two separate occasions. I can not wait to move! It is extremely ridiculous..
Anyway, that's all that's been going on in my neck of the woods as of late.. I'll try to be a little more interesting so I have more to write about! lol :)
My official weigh in on his evil scale was 181, so it wasn't as evil as it used to be! :) I'm 3 days shy of 10 months, so my average lost per month is 12.9 lbs. Not too shabby! I really need to kick it up a notch or four now though - I really want to hit my goal by January!
Other observations from Dr. W - my resting heart rate was in the upper 80s in the beginning - now it's in the upper 50s-low 60s. My heart isn't working so hard just to live anymore! My blood pressure was 110/61. On a good day pre-op it was 150/90.
I have absoluetely NO regrets having gastric bypass, besides of course not having it sooner. I feel so much better about myself, have so much more energy, and am just in better health!
Today I have my checkup with Dr. Weinstein. I'm kind of disappointed in my weight loss since my last checkup. The last one in April I was 213, and now I'm 185. That comes down to a little less than 9 lbs a month (since I'm a little late on my checkup). I was hoping to stay above 10 lbs a month - I know it slows down, but damn it, not this soon! LOL I hope to be to my goal by January 15 of next year - that's 15 months. Only time will tell, right?
My weekend was uneventful for the most part. The busy week left me exhausted, and on Saturday I cleaned quite a bit and played World of Warcraft. Ugh - my friend had been trying to get my to play this game for over a year, and I finally gave in, and it's addicting. On Sunday, my sister came into town with my nephews. We all had dinner, and watched the boys play guitar hero on Wii. They put me to shame. BIGTIME! My boyfriend came over and got to meet some more of my family. :)
Someone at my work started selling this product called Monavie - it's an Acai juice that gives you your 8 servings of fruits and veggies in 2 oz. It is actually pretty tasty and they have an active blend that has glucosamine in it. Since I have arthritis in my knees, I got that kind. I did notice that my knees didn't creak going down the 5 flights of stairs this morning from the parking garage. I hope it helps with that! I will probably become a distributor as well - I already have a few friends wanting some, so why not, right?
Tonight I'm going to an Astros game with Jay.. they're playing the Mets! Every Friday at the Astros games, there are fireworks after the game. I really like watching that.. it's not a cheap production at all! Then after the fireworks, I'm going to Barnes and Noble's release party at midnight to get the final book in the Twilight Saga - Breaking Dawn. This is the fourth book, and I'm in the middle of the third one. I have been reading it slowly because I know I'll want to start reading the final book immediately! My friend Michelle turned me on to these books. They're actually Young Adult books, as she was a 6th grade reading teacher before moving to social studies. I really really love the books though, and it's not about what I would typically want to read.. maybe that's why I had her copy of Twilight for 4 months before I even started reading it! LOL But, once I started, I couldn't put it down, and had to go buy all 3 of the current books, as well as the author's first adult book (not adult in that sense, just a book written for adults), The Host. I'll let you know how that is when I get to it! :)
Other than tonight, and church on Sunday, I don't have much planned. Personally, this is a great thing! My computer should be arriving today sometime, so maybe I can get that set up. When I left for NYC in June, I turned my computer off. I rebooted it when I got home from vacation, and it turned on, then I got a white screen, and nothing ever happened with it again! Hmm.. who knows what the deal is! I found a good scratch n dent one from dell.com and am awaiting it's arrival. It has Blu-Ray on it, and a media bay for the SD cards.. I'm kind of excited about that! :)
Ok, I've been rambling on and on today for no reason... so I will be off... I hope all of you have a lovely weekend!
- No more high blood pressure
- No more sleep apnea
- Normal cholesterol
- Went from Super Morbidly Obese to Morbidly Obese to Obese - just 6 lbs from being "overweight"
- Went from size 28 or 30 jeans to size 14.. and if all my weight weren't in my ass and thighs, I'd be a 12.
- Went from a 4x top to size L
- I can ride comfortably in an airplane seat
- I can ride any rollercoaster I want
- Chairs with arms don't stay attached to my ass when I stand up anymore
- All booths are comfy
- I can cross my legs
- I get attention from the opposite sex
- People see me as an inspiration (yeah, I don't get it either!)
- I'm not the biggest girl everywhere I go anymore
- I'm more assertive... I don't hide behind my weight anymore
- I am comfortable doing any number of activities that my size would have hindered before.
- I have energy now
- I am learning more about nutrition and health than I ever thought I could know
Yes, I have a ways to go to reach my "ideal" weight. But, my journey is far from over. This is just the beginning!
Xoxo to all!
I hope to see you all there! The tickets are $60, but I think that is very reasonable for a 2 day convention. The support is priceless in my opinion, and seeing SOOOO many people who have gone through the same things will be wonderful!
I had a really nice weekend. Friday was my Girls Night.. We had a great time at Oklahoma! That little theater was so cute, and the cast did a great job. I look forward to going there again soon! We went to Skeeters for dinner before the play, and wowsas, their shish kabobs are soo tasty!
Saturday, I had to go to my labwork for Dr. W. I was a little late on that, but I doubt it's a big deal. TEN vials of blood... and they took it in the dark... they've never done that before! ODD! I also had to switch out my cable modem with Comcast, as mine was completely dead at home! Later in the day, my boyfriend picked me up and we drove down to Galveston. We walked along the seawall a little bit, then stopped for dinner at Luigi's on the Strand. That place is sooo good! I had lobster ravioli. Mmmm tasty! After that, we drove up to Kemah. I had never been to Kemah, and it is sooo cute! We walked around a lot and explored the place. We didn't ride the wooden roller coaster because it was closed already. I was a little bummed, but there's a reason to go again! :) I think I was still too full to ride it anyways.. may not have been pretty!
Sunday, I picked Jil up and we rode to church together. It was a great message yesterday! Then, we went to a BBQ place for lunch, and I had a sliced beef sandwich without the bread. It was quite tasty! :)
I FINALLY broke out the Wii Fit this weekend.. and let me tell you.. I am OLD! I am 50 years old.. well, 48 now after my second test. I have no sense of balance whatsoever, and it shows in my "age"! The games are fun though, and I look forward to seeing my age drop, and more importantly, seeing my balance improved. I've always known I'm a little unbalanced, but geez!
Hope everyone had a lovely weekend! :)
Our first one was to go see the movie Sex and the City. That was tons of fun.. great movie, and great friends. We all pretty much agree that we'd be either Carrie or Charlotte.. I took the quiz online once, and I was Carrie.. lol
1784 - John Wesley charters the Methodist Church.
1861 - Colorado is organized as a United States territory.
1983 - The final episode of M*A*S*H is broadcast in the USA, becoming the most watched television episode in history, with 106–125 million viewers in the U.S. (estimate varies by source).
1991 - The first Gulf War ends.
1970 - Daniel Handler, American writer, better known as Lemony Snicket
1976 - Ali Larter, American actress and model (Same Year as me too!)
1985 - Fefe Dobson, Canadian singer (really like a few of her songs!)
1525 - Cuauhtémoc, Aztec ruler
1916 - Henry James, American writer (b. 1843)
1985 - David Byron, English singer (Uriah Heep) (b. 1947)
Quite interesting, eh?
But no, I'm at work! *sigh*
I have a whole lot of nothing to say.. but figured I would just say that I'm enjoying the weather and glad the grass will survive another week or two :)
Hope all is well with everyone!
Love to you all! :)
My mom is doing well. She has her first follow up appointment today with her surgeon. I did go fill her pain medication prescription yesterday. She was feeling bloated and it was making her feel like her incisions were going to pop. The pain medicine they sent her home with helped, so she had me fill it up. I'm glad she's doing so well. She's off all of her medications already, and her sugar and bp levels are doing great. Her bp is better than mine even! :)
I've been feeling like crap for the past few days as well. I think I was so focused on making sure my mom was ok, that I wasn't eating well (not enough) and I know I wasn't drinking enough. So, leave it to me to get dehydrated and just feel horrible overall. Also, I forgot to take my birth control pills 3 days in a row, so I started again... That always makes me get a headache! So... here we are Day 4 with a headache.
My goal rewards I set for myself were massages. I was due for another one when I got under 200 lbs that I haven't redeemed yet. Maybe it's time for that! Unfortunately, my wallet doesn't allow for that right now. Hopefully within a week or two.. I have had incredible amounts of tension lately!
Ok, this bitch session is over for now.. hehe
Love and hugs to you all!
See, I come by my craziness honestly!
Anyways, she's doing well. Thirsty, but feeling great otherwise. Tomorrow she has her swallow test and then she can start the sip sip sip process that we all know and love.
Just wanted to post a quick update! :)
xoxo to you all!
I'm keeping the old one but not adding more to it... I hope this one is easier for all to navigate! It is certainly easier for me to use!
Let me know what you think. Is it lacking in any areas compared to other sites? The message boards aren’t great in my opinion, but I go to Obesity Help for the message boards.
I’ve been trying to update my site and make it prettier, but I will have to do it from home. So many little things are blocked through work, so anything can add to my frustration levels!
I’m bitchy today! I got to sleep around 12:30 or so, and the quality of sleep sucked! My friend rides with me in the morning and I finally got OUT of bed, when she was on her way to my house! I took my dog out, and noticed someone had written on my windows of my car with some shaving cream or something.. WTF? I’m 32 years old, I know none of my friends do that kind of thing anymore.. Stupid Kids! LOL I washed that off, and got ready faster than ever have before! :) I am ready for a nice long nap though!
Wow, 2 blogs in 2 days.. Maybe I’ll get back into the swing of this!
xoxo to all!
As far as my weight goes, I’m stuck again. This time, at 188.2 I believe. I weigh less than I did when I met my ex husband, which was my first personal goal. Back then I think my highest ever weight was 230 and I was on Meridia and made it down to 201.. then met him and started going out to eat, doing the whole dating thing, and ballooned up to 270 by the time we got married. Well, I got rid of the excess weight in both senses.. him, and the weight on my body, and I don’t miss either! hehe
As far as personal life goes - I’m dating a great guy, spending lots of time with my awesome friends, and just loving life in general! I put a deposit down on my mini season with the Houston Aeros, and next year I have a season ticket to Broadway Across America for Austin.. hey, the shows are better! I’ll get to see Rent, Legally Blonde, Avenue Q, Spamalot, and Wicked! Great lineup! :) The one I’m really interested in for Houston is Spring Awakening! My visit to New York made me fall in love with the theater and going to see all of these great shows! If I had more time and money in New York, I would have gone to see a show every night!
I am also going to a great church now, that I found through my boyfriend. It is a very spirit led church, and I feel at home there. So, I think my search is over for a new church!
Well, it’s almost time to leave work, so I guess I should get back to it for awhile!
Hope all is well with you!Hugs to all!Laurie
Ok.. bye for real now!
I got back to Houston on Tuesday morning with full intentions of going to work right afterwards.. that did NOT happen. I had to get some sleep! So, I had a nice 2.5 day week last week, and a 3 day week this week.. NICE! :)
Over this past weekend, my boyfriend took me to the Hill Country.. Wow, it was beautiful. We stayed at a little bed and breakfast called Little Goose Lakehaus, at Canyon Lake and it was soo nice! We went out and explored the hill country, got some tasty Fredericksburg peaches, visted Luckenbach, and just had a nice, relaxing time! He’s from NYC and he ended up buying a cowboy hat! YAY a new convert!
Ok, that was the good stuff… The bad - I stepped on the scale and I was at 198… So about 3 lbs gained.. I would love to think its from my new stair muscles, but I know I didn’t eat as healthily as I could have on either vacation. So, it’s back to visit Carter tonight, and start dating him 3 nights a week as well. For those of you who don’t know Carter - that’s my elliptical machine, named after the gorgeous Carter Oosterhouse. A girl needs motivation to go to the gym, right? What’s better than going on a hot date 3 nights a week! hehe
I’m seriously on my getting back on track mode. I’m tracking my meals on Sparkpeople again, and will be getting super serious about getting my ass back to the gym, and using my videos and wii fit. Yes, the Wii Fit is still in the box… I started dating my boyfriend right after I bought it, and I’ve actually been getting out of the house a lot! Time to take care of me now though - I have been losing weight a lot slower lately, and now it’s time where I have to step it up a notch or three!
Ok, I can go all day, so I better stop here.. Another goal is to blog more often - how can i be held accountable if I don’t post a thing, right? I’ll be catching up on blogs as well - I miss keeping track of my wls sisters and brothers!
As far as weight loss goes, I’ll be getting more exercise there than I’ve gotten in awhile. We’re not going to be driving, but taking the subway and walking instead. I’m not going to be hard on myself if I have a drink or two, but I will NOT have any sodas. For me, and my personality, soda is far more addictive and bad for me than any amount of booze! That’s somewhere where I don’t plan to go. One of my friends that is going has also had gastric bypass, so we can share meals! YAY!
I will take lots of pictures and post some of my favorites. See you all when I get back!
Besides my scale tormenting me, life has been good, but incredibly busy! I worked about 50 hours last week, so that will be a nice check, just in time for my trip to New York City next week!
I have my Wii and my Wii Fit, but haven’t had a chance to play. I can’t wait to!
I’m going to see Sex and the City tonight with 4 of my girlfriends.. can’t wait! :) It will be a great little treat!
Hope all is well with everyone.. I will update more later.. still pretty busy at work!
Spinach Salad - I LOVE spinach salad, and I finally felt like I was eating a normal meal when I had it. Here’s a few ways I make it: Raw baby spinach, cold cubed chicken breast (I HATE hot chicken on salad, it ruins the leaves!), Kraft Mediterranean Crumbles (cheese crumbles with Feta, Provolone, and Mozzerella I believe, but don’t hold me to it!), Mandarin oranges packed in water (or even better if you slice fresh oranges, but I’m a creature of convenience!), and spray Raspberry Viniagrette dressing. Other options, adding ham, turkey, nuts, salad toppers, strawberries, etc.) I don’t know about you, but I’ve been missing my salads.
Tortilla Pizzas - You can be as creative as you want here. I preheat my oven to 350 degrees and then start my creation. I get the Mission Low Carb tortillas (the smaller ones), fat free mozzerella cheese, pizza sauce, and then top with a variety of things, whatever is leftover from previous meals. Canadian Bacon, Red Onion, Mushrooms, Pineapple, Crumbled Hamburger Meat, whatever, you name it! I just keep it in the oven long enough to melt the cheese really good. Usually about 8 minutes. Warning - this will not be a crispy slice of heaven if you add lots of sauce or cheese - but we get our protein in the cheese - and I can deal with it not being so crispy, although I LOVE crispy pizza! If you look at Eggface’s blog - she has an unbelievable amount of great ideas for all sorts of pizzas! Food porn included! The link is on my page in the right hand column.
Macaroni and Cheese - Miss macaroni and cheese? You don’t have to! My friend found this website on sparkpeople, and she edited it to make it healthier. 1 Box of Dreamfields Low Carb Pasta, One small low fat velveeta package, 1 can of diced tomatoes, 1 can of tuna or chicken, one cup of milk.. Make Pasta, drain, add everything else, let the cheese melt, and enjoy! How easy is that!? You can change this up to add different items as well… Maybe some ultra lean ground beef or turkey?
Those are a few ideas for today… I’ve gotten lots of great ideas from people and I’m happy to share to help anyone else avoid food boredom. As I know from the past, I eat when I’m bored.. so let’s just avoid that altogether!
Does anyone else have a case of the blahs? I have for about a month now, and I can’t get rid of it.. It’s crazy! I’m usually such a cheerful person, but I’ve just been so bitchy lately.
Ok, back to work for now…. I may post again later about grocery shopping!
If not, tomorrow it is!
Ok this bitch session is complete for now!
Then, I asked him about my knee xray that I had in January - I never got the results for it. Come to find out, I have arthritis in both knees! That totally sucks! He said that losing weight may help it, and just keep working out.. when it hurts, lighten up! I can also take liquid Tylenol before my workouts to help with pain.
He said that my progress was “remarkable”, so I’m excited for that. I guess i should stop getting frustrated so easily!
Ok - just wanted to give you all an update!
Till next time,
Here are some of my finds lately - some of you may find very interesting!
1) TJ Maxx has the shopping bags for only $0.79 - cheaper than Wal-Mart - and these bags are easier to carry than plastic bags.. no more spinning and cutting off the circulation of your fingers… or is that just me that happens to!? hehe
2) Avenue is having a great sale now! They have a $4.99 sale going on. My jeans that I’ve been wearing since post op are now only $4.99. There was only one pair I could buy though. But, I bought 5 pairs of jeans total - spending about $80. I got 2 in size 16 and 3 in size 14.. then I will have to bid farewell to Avenue. YAY!
3) When grocery shopping, I found Hormel Compleats - they are little complete meals in the boxed food section. I got the Beef Steak and Peppers - it only has 4 sugars for the whole meal, 20 g of protein, and 210 calories. Not bad, eh? I’ve gotten a few Weight Watchers meals and can’t eat the whole thing, but it’s a good way for variety and I always make sure I eat all the protein… just watch those suckers for sodium content!
I got to see my stepdaughter this weekend.. she stayed the night with me Saturday night and I took her back to her mom on Sunday. We had a great time! I really think she’s more mature than me, but she told me I’m a little bit more mature.. not a lot though! haha
Well…… I’m done with my lunch so I better get back to work!! :) I hope everyone is doing well, and I’ll be sure to post my garage sale info here for you locals! I know Jil is interested.. I hope I have some goodies!
Love to you all!
Last measurements on 3/3/08
Right Thigh: 29
Right arm: 15.5
Right Thigh: 26.5
Right Arm: 15
Here’s a pic taken last weekend… it’s gross.. sorry!
My shopping addiction has been bad. I spent about $120 this weekend on clothing and a wallet. So, I’m grounded from anywhere that takes Visa, Mastercard or Debit Cards! I must keep myself away!!! I do have plenty of clothes now with the exception of jeans. All my jeans except one pair are too big, but I can get away with wearing them a bit longer, so I will do that!
Ok, I’m just blabbering so I will stop it for now! I’ll post again soon - hopefully with a picture and measurements!
Oh, good news! I’ve noticed that my hair loss isn’t as bad as it has been.. I still lose some, but it’s not coming out in clumps anymore.. So YAY! And I never noticed the loss by looking in the mirror. Hopefully it’s not just slowing down to start going out like crazy again, but it seems to be getting better for about a week now.. I’ll keep you all posted!
Have a lovely day!
The aspect of those happening are super exciting, but it still feels like it will never get here! GRR!Rosanne joined the gym, so I am making it there more often again. I don’t think I went at all last week, and I felt terribly guilty and lazy for not going. I went yesterday and did 30 minutes on Carter (I name my elliptical machine after Carter Oosterhouse from Carter Can!.. I know, I’m weird. He is just perfect to me though! Woo hoo! I thought naming a piece of gym equipment after perfection would make me go more often.. hehe) - and then I did 80 crunches, several arm and leg machines.. and I totally feel it today. Today will just be cardio. My body was screaming at me last night and this morning. I’m glad I love the smell of Icy Hot!
Anyways - I’ll try to remember to do measurements.. I’m pretty curious myself!
My weekend was quite lazy and boring, but I think I’ve needed one of those weekends for quite some time.
I hopped on my best friend and worst enemy - the scale! - this morning, and I was at 216.6. So it budged a little! Just 7 more pounds and I’ll be at 100 pounds lost! Then, my next goal will to be in the 100’s!! Wow, I haven’t seen the 100’s since my very early 20s..
Has anyone started losing their hair yet? Mine is coming out like crazy! I can’t tell when I look in the mirror yet, but OH MY, I sure can tell when I shower, or look at my clothes. I have a pet lint brush at work to get all the hair off my clothes. I ran my fingers through my hair, and probably 20 strands came out! I’m ready for this part to end.. QUICKLY! I have thin/fine hair as it is, so this scares me!
If I ever remember, I’ll post some before/so far pictures. They can’t be called before/after just yet!
Hope everyone is having a great day!
I’m forcing myself to eat just b/c I know I need to get my protein in… But if I didn’t need that, I probably wouldn’t have had anything in the past 2 days. I hate getting irritable.. I’m usually such a happy person.. Maybe I just need to take more naps! haha
T-Minus 9 pounds to the 100 pound mark! I am so excited!
Rosanne and I went to visit Jil on Friday - we went for a walk and chatted for a bit.. It was great to see her and I’m so glad that she’s doing well and in good spirits!
Sorry for the short blog for now - I’ll try to blog some more later. Hope everyone is doing well!
I did weigh in yesterday (multiple times as usual!), and my weight was at 219.4! So, I have surpassed the 90 pound mark! WOO HOO! Just 10 more to go and I will be thrilled! I go in for my lab work in a week or two, and then visit Dr. Weinstein again a week or two after that. Hopefully I will hit the 100 lbs by then.. That would be wonderful!
Yes - I need to do my measurements again.. I’ll post those as soon as I do them.. It’s been a crazy week! Am I the only one working on Good Friday?
I am going to get a massage at noon though.. That’s how I reward myself.. I don’t want to buy more clothes just yet.
Hope you all have a happy Easter and great weekend
I’ll post again tonight after giving her a visit.
I went to the gym yesterday and I am hurting today.. Even my armpits are sore! I did 3 reps of 12 on several different arm and leg machines.. and that damn stomach crunchy thing..
Word to the wise.. don’t take a gulp of water and proceed to do stomach crunches.. I almost lost my cookies!! Had to sit up a few minutes and just close my eyes for the nauseated feeling to pass.
Hope you all had a great weekend!
Oh, how I miss ebay.. On a brighter note, maybe my paychecks will last me a little longer..
Till Next time… maybe I’ll be blogging 1400 times a day now… hehe
So here’s my breakdown1X a month (around the 15th, but that doesn’t matter! hehe) - 50,000IU of Vitamin D.. I open the capsule and drop in a teaspoon of applesauce. Thank the lord it’s just once a month!Morning and Evening - Bariatric Advantage Multi Vitamin in Passion Fruit - 1 in the AM and 1 in the PM
10AM ish, Noonish, and 2PMish - Bariatric Advantage Calcium Citrate Cinnamon Lozenges - 1 at each time.
Daily - 1000mcg of Biotin - Nature’s Way sublingual. This doesn’t taste too bad, but not too good either.. very tolerable! I take this for hair and nails. My hair is very fine and I am definitely going through the hairloss portion of the journey. It scares me to bits! So, anything I can do to help that, I will do.
One thing I need to start taking is an Iron supplement. The Flintstones had plenty of iron in them, but the Bariatric Advantage multi-vitamins do not. I will be ordering those from BA very soon.
My doctor told me that people who take the BA vitamins generally have excellent labwork. That’s what I want to hear! :)
Now, if they’ll just put protein in those yummy cinnamon lozenges!
First, on the recommendation of my surgeon, were the Citracal Creamy Bites. I got some samples in the hospital, and wow, they were really tasty. They came in chocolate and caramel, and were like eating Valentine’s chocolates. Good news, right? Yes! But, they were hard to find, and now discontinued. I did buy 2 boxes though. The thing is, your tastebuds change with gastric bypass. Once a delicious treat, I eventually had to start choking these things down. The three that we were supposed to take again also added over 100 calories to my daily diet, filled my pouch when I was trying so desperately to get my water in, and were just too sweet after all! Next!
I went to the Vitamin Shoppe to see which supplement would be my next victim… wait, I think I’m the victim here! I found Twinlab’s Citracal Calcium Citrate Chewables. They were the only chewable ones, so I bought them for about $11.00. I should have read better… I had to eat 4 of these in a day - they’re the size of a quarter and 4x the thickness. They were very sweet too, but not nearly as bad as the Citracal chews. I went through 2 of these bottles before deciding that it was time to move on again…. NEXT!!
Lo and behold, I think I have it! My dear friend was placing an order at Bariatric Advantage, so I figured I would try their calcium citrate. They have several flavors, and I decided to try the cinammon. WOW! These actually are really good! They have a light cinnamon flavor and do not taste vitaminey (new word I made up!) at all. I actually caught myself having an extra one or two yesterday because they were so good. I will definitely be ordering these again. They also have other flavors - I know of chocolate, but not sure what the others are.
There you have it.. as you may find yourself, it’s just a bunch of trial and error. What tastes good to me may be disgusting to you, or vice versa.. but this is my blog! haha
Wow, I’m using my blog for venting more than anything! LOL
PB2 Peanut Butter - 54 calories per serving - Has 1g of sugar, 4.3g of protein, and 2.8g of fat
Jif REDUCED Fat Creamy Peanut Butter - 190 calories per serving - Has 4g of sugar, 8g of protein, and 12g of fat
Jif Peanut Butter - 190 calories per serving - Has 3g of sugar, 8g of protein, and 16g of fat.
Besides making peanut butter to spread on fruit, I add this stuff to my protein shakes - makes them nice and creamy.
Visit Bell Plantation’s Website at http://www.bellplantation.com. There are lots of product ideas, and they do sell more than that. If you do make a purchase, please use me as your referral - email@example.com.
Hope you enjoy as much as I do!
I’ll go ahead and review PB2 in the next post - It’s a Godsend for this surgery.
I got this page about 8 months ago when I was considering getting gastric bypass surgery.
Now, here I am 4.5 months post op, 85 pounds down, and loving life! I have gone from size 28-30 to 18 or 20 currently. My goal is to be 145 pounds, and I’m over halfway to my goal in less than 5 months.
I created this blog to hold myself accountable for my actions, to air my thoughts and frustrations, and hopefully get to know others going through the same thing!