I don't know about any of you, but Vitamin D has been my constant downfall since BEFORE my RNY. #1) I'm super duper pale and reflect the sun, rather than absorb the Vitamin D (for some reason my doctor doesn't think this is legit!) and #2) I'm not a huge milk drinker.. lactose intolerant to an extent.. so, it makes it tough to consume good quantities of Vitamin D.
I found Wellesse Vitamin D3 Liquid 1000 Iu, 16 ounce Bottle (Pack of 3)
and decided to give it a shot. I was nervous, since so many of the liquid vitamins I've tried have been just plain awful. But, I was quite pleasantly suprised! It has a nice berry flavor and is not thick or syrupy.
So whether you're pasty-white like me and won't absorb Vitamin D, or just hate the taste of what you have now, give it a try! :) It's only $21.97 for three 16 oz. bottles! Wahoo! :)